I pay attention in class.

I am nice to other people.

I calm myself down when I get angry.

I do well in school.

I behave when I am on the playground.

I can calm myself down when someone is mean to me.

I have trouble listening in class.

It is hard for me to keep my body still in class.

I get nervous when I am taking a test.

Sending kind thoughts to a person makes me feel good.

Mindfulness helps me to be nice and generous to other people.

Mindfulness helps me calm down when I get angry.

Mindfulness helps me pay attention & listen in class.

Mindfulness helps me relax when I am taking a test.

Mindfulness helps me feel happy.