2023 NHS Cross Country  
Contact information for the summer/fall cross country conditioning. 
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Email *
Student athletes first name
Student athletes last name
Student athletes class/grade for the 23/24 school year
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Student athletes email address
Student athletes cell number
Student athlete's previous best times. For example, if they've only run a mile, then list that. If they've run Cross Country before, list those times/distance. 
Individual and team goals
Home Address
Parent/Guardian name(s)
Parent Guardian email(s)
First Day of Practice is August 9th, 2023. Everyone needs to be there on this day to be a part of the team OR prior communication needs to be had.  Please plan accordingly. 
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