Bridge the Gap - Between Fitness & Mindset
Bridging the gap between Mindset and the Fitness Industry.

  • Are you a client on a fitness journey, personal trainer or a gym owner with high expectations for yourself, but find yourself falling short sometimes? 
  • Are you somebody who is high performance who struggles to switch off? 
  • Do you forget to schedule time in for time-out - in order to avoid burnout?
Then this programme will help you bridge that gap between your fitness goals and what has been holding you back within your mindset.

  • Weekly Webinars
  • Community Group for weekly support
  • Optional 121 Monthly call with Martha
This group is to help you consistently focus on your mindset while working towards your fitness goals.


Email *
BRIDGE THE GAP - LAUNCHING APRIL 1ST
First Name *
Surname *
Email *
Phone Number *
Are you a:  *
(For PTs/Gym Owners) What setbacks or obstacles have your clients been mentioning surrounding their mindset in your check-ins?
What setbacks or obstacles have you been experiencing with your mindset lately?   *
Would you consider yourself to be a high performer? *
If you answered other - please use this space to give more information below
Have you worked with a mindset coach before?  *
(For PTs/Gyms/Business Owners) - Have you previously added a mindset coach to your fitness programmes for your clients?  *
Is there any additional information you would like to add? *
A copy of your responses will be emailed to .
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