Welcome to the conscious coaching program. These are self development groups aimed at supporting you in becoming conscious so that you can be all that you are meant to be.
What does being conscious mean?
To be conscious is to live in alignment with who we truly are. Most people are living unconsciously, shaped by their early life experiences. These conditioned patterns create similar outcomes over and over again. To create new possibilities in our lives we need to change the relationship to ourselves by becoming conscious. Becoming conscious requires a high level of self awareness, self honesty and a deep and ongoing commitment to truth. Conscious coaching groups are an intervention that helps to accelerate and support this process.
Who is this group for?
These groups are for anybody who wants to explore themselves deeply in the most important areas of their lives in an honest and conscious way.
Can you answer yes to the following questions?
Do you have a deep interest in self development?
Do you want to be part of a group who are committed to growth, learning and self knowledge?
Do you want to have authentic and meaningful interactions with others on a regular basis?
Do you want to fulfil your potential and be all that you are meant to be?
If so you are a good fit for the group.
What does the coaching program consist of?
3 modules;
*Self awareness- understanding the internal programs you are running.
*Self compassion- changing the relationship to ourselves.
*Self trust- aligning with, trusting and following our deepest inner knowing.
When you join the conscious coaching group you get;
*A live online group meeting every week.
*An optional weekly supportive call with another participant.
*A private 1-1 coaching session with Paul
What happens at the group meetings?
The weekly meeting includes a grounding exercise to begin with followed by a group check in. We then explore the weekly topic with group exercises, interactions and sharing. Some of the topics we will explore are listed below;
Inner transformation, parts work, authenticity, conscious relating, co-dependency, self love, mindfulness, embodiment, attunement, shadow work, congruence, emotional intelligence, boundaries, staying in our power, blind spots, presence, self awareness, self compassion, self trust, self actualisation.
The weekly meeting ends with a check out and some work for you to do during the week.
Exchange
*Regular 295 GBP
*Low 245 GBP
*The low rate does not include a private coaching session with Paul*
FAQ:
Q. How long do the weekly meetings last?
Meetings last approximately 90 minutes and are held on zoom. Details will be sent after sign up.
Q. I can't make every week is it still ok to join?
Yes but attend as many meetings as you can in order to get the most out of the program and the group.
Q. Will the meetings be recorded and shared afterwards?
No, meetings are not recorded. This is to maintain confidentiality and a safe space within the group.
Q. How does the optional buddy system work?
You are paired up with someone in the group to speak with each week outside the meeting.
Sign up:
To reserve your place please sign up using the form at the bottom of this page and make payment.
Places are limited so if you know you want to join the group sign up as soon as possible to avoid dissapointment. Payment here.
About Paul:
Paul has spent over 35 years immersed in the field of personal development and spirituality. His own journey has led him down many different paths; self inquiry, psychology, The Enneagram, men's work, 12 step programs, yoga, meditation, trauma work, breathwork and eastern philosophy. He uses aspects of these different modalities in his work with groups and individuals. He is a teacher, mentor, and coach on the path of conscious living. In essence all of his work revolves around authenticity and what it means to live consciously in the world. Pauls gift in working with people is meeting them where they are at and exploring what is the next stage of their development.
Next step:
Complete the booking form below and make payment. If you have any further questions email here.
