2024 Starter AND Stroke and Turn Certification Assessment
Thank you for requesting re-certification as a Starter AND Stroke & Turn Judge via assessment. Each question has only one correct answer. Individuals must score 80% in order to be certified as a Starter AND Stroke & Turn Judge for the 2024 MHSL Season. (All content was provided by USA Swimming)

Slide Deck from Training

Review the following documents to support with your responses, as needed. 

Should you have any questions, please reach out!

Wish you well, 

Rachel Langberg
Officials Chair
Mountain High Swim League
(919)809-2426
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Email *
First Name *
Last Name *
Phone number  *
Team Name *
Seasons officiating as a Stroke and Turn Judge (not including this season) *
Seasons officiating as a Starter (not including this season) *

1. A young swimmer approaches the turn of the 50 yard backstroke. The swimmer rolls from the back to the breast, takes a single arm pull, and initiates the turn. After completing one full flip turn, the swimmer misses the wall and does another somersault turn, touching the wall this time, leaves on the back, and finishes the race. The turn judge raises their hand. Should the swimmer be disqualified?

See Rule 101.4

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1 point
2. A swimmer approaches a turn during a backstroke event. The swimmer rolls from the back to the breast, takes a single arm pull, a double arm pull, and then initiates the turn. The turn judge raises their hand. Should the swimmer be disqualified?
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1 point

3. An official is observing turns in the 100 yard backstroke. He sees a swimmer that appears to be past vertical towards the breast after flipping and raises his hand to report an infraction. Upon further investigation by the referee, the referee determines that the official did not know the location of the swimmer’s feet when he observed the shoulders. Should the swimmer be disqualified?

See Rule 101.4

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1 point

4. A swimmer begins the freestyle leg of the individual medley with a few legal breaststroke strokes. The judge raises their hand to signal an infraction. Should the swimmer be disqualified?

See Rule 101.6 and 101.5

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1 point
5. A relay take-off judge makes note of an early take-off observation for the second swimmer of the relay team in lane 2. He observed the first swimmer touch the wall, and then observed that the second swimmer had already left the block. Should the swimmer be disqualified? See Rule 101.7
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1 point

6. Approaching the finish of the backstroke, a swimmer submerges completely underwater, thinking it achieves a faster finish. Should you raise your hand?

See Rule 101.4

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1 point

7. A swimmer completes their butterfly event with a two-hand touch. One hand was under the water and one hand was out of the water, above the water surface, on this simultaneous finish. Should you raise your hand?

See Rule 101.3

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1 point

8. A swimmer is 7 years old and sometimes struggles when swimming the butterfly. When they recover their arms, the entirety of both arms barely break the surface of the water, but there is no visible space between the arms and the water. Should you raise your hand?

See Rule 101.3 and Glossary

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1 point

9. In a freestyle event, the swimmer touches the wall at the turn with only a toe. At the finish, they touch the wall with their head looking at the swimmer in the next lane. Should the judge at either end raise their hand?

See Rule 101.5

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1 point

10. In the freestyle leg of the individual medley, the swimmer from the breast rolls to their back to take a breath and continues to kick, then rolls back to their breast and continues swimming freestyle. Should you raise your hand?

See Rule 101.5 and 101.6

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1 point

11. A swimmer got very tired during the 200-yard freestyle. They decided to stop and rest. By resting, their feet touched the bottom of the pool. After a short rest, they sprang from the bottom of the pool and completed the race. What should you report to the Referee?

See Rule 102.21

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1 point

12. What does jurisdiction mean? 

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1 point

13. A swimmer wants to swim the corkscrew during the 50 yard freestyle. His coach informs him that this would not be legal, as the freestyle must be swum on the breast. Is his coach correct?

See Rule 101.5

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1 point

14. You are judging the Individual Medley. Swimmer A swims the four legs in this order: butterfly, backstroke, breaststroke and freestyle. Swimmer B swims in this order: butterfly, breaststroke, backstroke and freestyle. Which swimmer should be disqualified?

See Rule 101.6

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1 point

15. When considering your strategy for judging relay takeoffs, you should:

See Rule 101.7

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1 point
16. How shall the Referee signal the Starter that the swimmers are under the Starter’s control? Hint: Please review reference 101.1.2B for the correct answer. *
1 point
17. A swimmer in the backstroke race assumes an illegal starting position by standing on the gutter of the pool with his back to the pool and his heels in the water. The Starter starts the race. Shall the swimmer be disqualified?

Hint: Please review reference 101.1.2E for the correct answer.

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1 point
18. If a swimmer does not respond promptly to the command "Take your marks," what should the Starter do?

Hint: Please review reference 101.1.2D for the correct answer.

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1 point
19. What does the short series of whistles from the Referee indicate to the swimmers?


Hint: Please review reference 101.1.2A for the correct answer.

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1 point
20. If the recall signal is activated, will a swimmer be disqualified for a false start when the Referee and the Starter confirm the violation?


Hint: Please review reference 101.1.3C for the correct answer.

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1 point
21. If a swimmer elects to swim backstroke in a freestyle event, what kind of starting method shall be used?


Hint: Please review reference 101.5.1 for the correct answer.


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1 point
22. Who may modify the starting rules for the swimmer with a disability?


Hint: Please review references 102.11.9 and 105.1.1 for the correct answer.

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1 point
23. Where shall the Starter stand to start a race?


Hint: Please review reference 102.12.1 for the correct answer.

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1 point
24. A device to recall swimmers shall be provided. If a recall rope is used, where shall it be placed?


Hint: Please review reference 103.19 for the correct answer.

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1 point
25. For swimmers that are deaf or hard of hearing, in forward and backstroke starts what is the Starter's arm signal that indicates "take your marks"?


Hint: Please review references 105.3.1, 105.3.1 Figure 1(C) and 105.3.1 Figure 2(D) for the correct answer.

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1 point
26. When using the forward start for a heat with deaf or hard of hearing swimmers, what should the Starter do when the long whistle is blown by the Referee to signal the swimmers to step onto the starting block?


Hint: Please review references 105.3.1 and 105.3.1. Figure 1 (B) for the correct answer.

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1 point
27. When starting a heat with swimmers that are deaf or hard of hearing, what should the Starter do when a short series of whistles are blown by the Referee?


Hint: Please review references 105.3.1, 105.3.1 Figure 1 (A) and 105.3.1 Figure 2 (A) for the correct answer.

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1 point
28. When starting a heat which includes swimmers that are deaf or hard of hearing, what should the Starter do at the same time the starting signal is activated?


Hint: Please review references 105.3.1, 105.3.1. Figure 1 (D) and 105.3.1 Figure 2 (E) for the correct answer.

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1 point
29. What is the standard Starter's arm signal to indicate to a backstroke swimmer, who is deaf or hard of hearing, that it is time to enter the water?


Hint: Please review references 105.3.1 and 105.3.1 Figure 2(B) for the correct answer.

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1 point
30. What is the standard Starter's arm signal to indicate to backstroke swimmers who are deaf or hard of hearing, that it is time to return to the backstroke start position?


Hint: Please review references 105.3.1 and 105.3.1 Figure 2(C) for the correct answer.

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1 point
31. What must occur when an individual has firsthand knowledge of misconduct or where specific and credible information has been received from a victim or knowledgeable third party? Hint: THE ANSWER IS ALL OF THE ABOVE. See Rule 306.1.
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1 point
On a scale of 1-5, how prepared do you feel to begin your Stroke and Turn Judging? [1 = completely unprepared and 5 = fully prepared]
completely unprepared
fully prepared
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