Thank you for taking the time to fill out the questionnaire  form. This allows me to understand what it is you need from me as your coach and to ensure we reach your goals!

On completing the questionnaire I will be in touch via WhatsApp where we can discuss in more details your goals, ask any questions you and confirm your place on #TeamBlackmore

I will then have your plans sent within 1 working week (or a date or your choosing).

Every client receives:
Bespoke Google Sheets daily progress tracker
Bespoke Training Plan (training block reviews every 8-12 weeks)
Bespoke Nutrition Plans (adjusted each week where required via check in process)
Supplement Support
7 Day WhatsApp support (no question to big or small!)
Weekly Check ins with audio feedback and Adjustments
Blood Work Analysis
PED use support